“If you’re not experiencing joy and happiness this very moment, why not? What is preventing you from doing so? The only things that can―your attitudes and perspectives.”
‒ Excerpted from More Than Anything Else: Deciding What You Want the Most in Life by Adam Soto
“Appreciation is one of the cornerstones of happiness.”
‒ Excerpted from More Than Anything Else: Deciding What You Want the Most in Life by Adam Soto
“Do you want to be peaceful? Think peaceful thoughts! Anxious thoughts and peaceful thoughts cannot co-exist at the same time! You must choose one or the other!”
‒ Excerpted from More Than Anything Else: Deciding What You Want the Most in Life by Adam Soto
“Step 1: Decide to be happy.
“Step 2: Refer to step one.”
‒ Excerpted from More Than Anything Else: Deciding What You Want the Most in Life by Adam Soto
“While on the path of happiness, even if something does annoy or upset you, make a conscious effort to notice this happening and bring yourself quickly back to the path. How long you remain off of the path is entirely up to you.”
‒ Excerpted from More Than Anything Else: Deciding What You Want the Most in Life by Adam Soto
“Happiness is a kind of philosophy. Any philosophy in life is shaped first by a group of ideas which are then built into a system, which, if followed, is meant to produce certain results, which should lead towards predetermined goals.”
‒ Excerpted from More Than Anything Else: Deciding What You Want the Most in Life by Adam Soto
“Do you want to be happy? Then why do you keep doing those things which make you unhappy?”
‒ Excerpted from More Than Anything Else: Deciding What You Want the Most in Life by Adam Soto
“To embark on a lifetime journey of happiness, one must be “all in.” You have to want it more than anything else in life. You must have a clear understanding of your goals and an uncompromising resolve to let nothing stand in your way of achieving them, not even your own past thoughts, attitudes, beliefs, or experiences.”
‒ Excerpted from More Than Anything Else: Deciding What You Want the Most in Life by Adam Soto
“One of the key ingredients to living a life of happiness is to focus not on what you don’t want, but on what you do want. This is very important!”
‒ Excerpted from More Than Anything Else: Deciding What You Want the Most in Life by Adam Soto
“Although the past can be an excellent teacher, it isn’t necessary to dwell on the past to build a better future. To build happiness in the present, you must be in the present! If you are always happy in the present, your future will be happy as well.”
‒ Excerpted from More Than Anything Else: Deciding What You Want the Most in Life by Adam Soto
Mind / Purpose / Truth 