“Appreciation is one of the cornerstones of happiness.”
‒ Excerpted from More Than Anything Else: Deciding What You Want the Most in Life by Adam Soto
“Appreciation is one of the cornerstones of happiness.”
‒ Excerpted from More Than Anything Else: Deciding What You Want the Most in Life by Adam Soto
“Do you want to be peaceful? Think peaceful thoughts! Anxious thoughts and peaceful thoughts cannot co-exist at the same time! You must choose one or the other!”
‒ Excerpted from More Than Anything Else: Deciding What You Want the Most in Life by Adam Soto
“Step 1: Decide to be happy.
“Step 2: Refer to step one.”
‒ Excerpted from More Than Anything Else: Deciding What You Want the Most in Life by Adam Soto
“While on the path of happiness, even if something does annoy or upset you, make a conscious effort to notice this happening and bring yourself quickly back to the path. How long you remain off of the path is entirely up to you.”
‒ Excerpted from More Than Anything Else: Deciding What You Want the Most in Life by Adam Soto
“Happiness is a kind of philosophy. Any philosophy in life is shaped first by a group of ideas which are then built into a system, which, if followed, is meant to produce certain results, which should lead towards predetermined goals.”
‒ Excerpted from More Than Anything Else: Deciding What You Want the Most in Life by Adam Soto
“Do you want to be happy? Then why do you keep doing those things which make you unhappy?”
‒ Excerpted from More Than Anything Else: Deciding What You Want the Most in Life by Adam Soto
“To embark on a lifetime journey of happiness, one must be “all in.” You have to want it more than anything else in life. You must have a clear understanding of your goals and an uncompromising resolve to let nothing stand in your way of achieving them, not even your own past thoughts, attitudes, beliefs, or experiences.”
‒ Excerpted from More Than Anything Else: Deciding What You Want the Most in Life by Adam Soto
“One of the key ingredients to living a life of happiness is to focus not on what you don’t want, but on what you do want. This is very important!”
‒ Excerpted from More Than Anything Else: Deciding What You Want the Most in Life by Adam Soto
“Although the past can be an excellent teacher, it isn’t necessary to dwell on the past to build a better future. To build happiness in the present, you must be in the present! If you are always happy in the present, your future will be happy as well.”
‒ Excerpted from More Than Anything Else: Deciding What You Want the Most in Life by Adam Soto
“Don’t get stuck or dwell on negativity. If you’re going to get stuck, get stuck on happiness. Dwell on joy, appreciation, beauty, and positivity.”
‒ Excerpted from More Than Anything Else: Deciding What You Want the Most in Life by Adam Soto